Exercise may not be possible for people with physical disabilities. The weight loss solution for a person with a disability is only LCHF diet.
குறைவாக சாப்பிட்டு அதிகமா உடற்பயிற்சி செய்வது உடல் எடையை குறைக்க நீண்டக் கால தீர்வா?
How insulin, metabolism and age play a role in weight loss. Eating less and exercising more does not help weight loss; it only increases weight.
Weight Loss Solution for People with Physical Disabilities
Exercise may not be possible for people with physical disabilities. The weight loss solution for a person with a disability is only LCHF diet.
Why Eat Less, Exercise More is not the Long-term Solution for Weight Loss
How insulin, metabolism and age play a role in weight loss. Eating less and exercising more does not help weight loss; it only increases weight.
Exercise and Weight Loss
3 studies & many articles show that exercise may be good for fitness, but not useful for weight loss. People who exercise without diet changes gain weight.