Podcast discussing scientific reasons to follow LCHF, the role of insulin in blood sugar regulation & fat storage, and how to access body’s fat reserves.
What is LCHF? Why LCHF [Podcast-001]
Podcast episode discussing the following (1) What is LCHF (2) The Foundational Concepts (3) Why LCHF – The General Reasons.
LCHF என்றால் என்ன? [Podcast-001]
Podcast episode discussing the following (1) What is LCHF (2) The Foundational Concepts (3) Why LCHF – The General Reasons.
எதற்காக LCHF? – உடம்பில் சேகரிக்கப்பட்ட கொழுப்பை கரைப்பதற்காக [Podcast-002]
Podcast discussing scientific reasons to follow LCHF, the role of insulin in blood sugar regulation & fat storage, and how to access body’s fat reserves.
உடல் இயலாமை உள்ளவர்களுக்கு எடையை குறைக்க என்ன வழி?
Exercise may not be possible for people with physical disabilities. The weight loss solution for a person with a disability is only LCHF diet.
