Facebook Twitter WhatsApp Facebook Messenger Telegram Buffer Facebook Twitter WhatsApp Facebook Messenger Telegram Buffer
Other names of Sugar
Facebook Twitter WhatsApp Facebook Messenger Telegram Buffer Sugar by any other name creates an insulin response. While the below names may not mean ‘cane sugar’, which was the traditional source of sugar, they create an insulin response in the body. They are better avoided. Look out for these words in the ingredient list: Agave Agave […]
How to start? [Podcast-003]
“Step by step” OR “Dive straight in” – Explanations and tips on how to start the LCHF/ketogenic diet. Why and how to find out nutrition data of food items.