Podcast discussing scientific reasons to follow LCHF, the role of insulin in blood sugar regulation & fat storage, and how to access body’s fat reserves.
LCHF என்றால் என்ன? [Podcast-001]
Podcast episode discussing the following (1) What is LCHF (2) The Foundational Concepts (3) Why LCHF – The General Reasons.
எதற்காக LCHF? – உடம்பில் சேகரிக்கப்பட்ட கொழுப்பை கரைப்பதற்காக [Podcast-002]
Podcast discussing scientific reasons to follow LCHF, the role of insulin in blood sugar regulation & fat storage, and how to access body’s fat reserves.
உங்கள் LCHF கேள்விகளுக்கு 74 வயதானவரின் பதில்கள்
What to eat? What to drink? Do you eat a lot of meat? What to do when you have a social meal – such questions are answered by a senior citizen
70 வயதானவர் சர்க்கரை நோய் மருந்துகளை நிறுத்தினார்
By adopting the LCHF diet and lifestyle, 70 year old stops chronic diabetic medication that she had been taking for about 20 years.
